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Training for carers Carers health training

Carers health training

Carers health training

Training can also help improve your own health and wellbeing.

Courses on looking after your health include:

  • healthy eating and exercise
  • emotional wellbeing
  • adjusting to change
  • assertiveness
  • communication skills
  • counselling
  • living with loss

The information was last updated on: 24th May 2017

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